Well Well,here I go again procrastinating the fact that I really need to buckle down and stay raw as I so need and truly love.Now that our son moved out into his own Bought Home last Monday not yesterday,I am free.Free to eat and not make things I don't agree with.My own husband is happy too that we both ca eat and do what we want with no others here to please.That may sound selfish but why do we parents giveand give and our kids take us for granted.I am saddened yet happy all at the same time.Ask my friends,I have been waitng for this past Monday to do another 10-13 day Master Cleanse.I am so geared for it.And I must say I hate the SW Flush,but last time (last year early 2009)1/2 way through I realized I was doing 2 Tablespoons not 2 Teaspoons of the Sea salt .YIKES I know!
Today I might go see Amanda whom is (RawDawgRory's Wife) and walk a little on her walking trek~.She will be in the Tacoma area about 30 minutes from where I live,but want to see her doing her thing~
Showing posts with label Master Cleanse. Show all posts
Showing posts with label Master Cleanse. Show all posts
Tuesday, May 18, 2010
Monday, February 16, 2009
Wow I like my Raw Journey~I think I have finally got it.
Chocolate Ginger Coconut Macaroons cookies
1 3/4 dried coconut,3/4 macadamia nut(chopped fine),3/4 +2 Tab Cacao powder,3/4 C maple syrup,1/4 C+ Tab coconut oil,1 Tab. ground ginger,1 1/4 Tea Vanilla extract, or 1 vanilla bean inside, and pinch of sea salt. Mix wet with dry ingredients,and dehydrate 1 day then turn over for 1 day more.Very simple ~I have a Ron Popel old round dehydrator and I never turned them over, however I started
them on waxed paper then removed the paper after the 1 day.THESE ARE sweet so I would cut back on the Maple Syrup.NOW THIS is maybe NOT RAW but Vegan to some.
IMPORTANT: I was following Matthew Kenney's recipe so he is a raw food chef so whatever folks whom are not sure if Maple Syrup is raw versus being raw and natural,and it is your choice if agave is something you might try if you like.THEY were sweet but got many compliments on being devine at the potluck I took them too
I have been gone the past few days.Valentines day was a fun raw gathering at a gals place with at least 28 plus folks.The food was great as always and I took my Cacao Coconut Macaroons.These are a Matthew Kinney recipe that was a big hit especially for a Valentines treat.There was not as much chocolate made goods as I was thinking would be at the potluck.Never the less it was all good.
Due to a tad over eating RAW I felt as though I was going to start a http://therawfoodsite.com/mastercleanse.htm,but I went and bought all my vegi and kale,and other yummy raw goods on Friday eve.SO I think I might start Master cleanse for only 10 days starting next Monday~we will see if thats a good day to begin.
1 3/4 dried coconut,3/4 macadamia nut(chopped fine),3/4 +2 Tab Cacao powder,3/4 C maple syrup,1/4 C+ Tab coconut oil,1 Tab. ground ginger,1 1/4 Tea Vanilla extract, or 1 vanilla bean inside, and pinch of sea salt. Mix wet with dry ingredients,and dehydrate 1 day then turn over for 1 day more.Very simple ~I have a Ron Popel old round dehydrator and I never turned them over, however I started
them on waxed paper then removed the paper after the 1 day.THESE ARE sweet so I would cut back on the Maple Syrup.NOW THIS is maybe NOT RAW but Vegan to some.IMPORTANT: I was following Matthew Kenney's recipe so he is a raw food chef so whatever folks whom are not sure if Maple Syrup is raw versus being raw and natural,and it is your choice if agave is something you might try if you like.THEY were sweet but got many compliments on being devine at the potluck I took them too
I have been gone the past few days.Valentines day was a fun raw gathering at a gals place with at least 28 plus folks.The food was great as always and I took my Cacao Coconut Macaroons.These are a Matthew Kinney recipe that was a big hit especially for a Valentines treat.There was not as much chocolate made goods as I was thinking would be at the potluck.Never the less it was all good.
Due to a tad over eating RAW I felt as though I was going to start a http://therawfoodsite.com/mastercleanse.htm,but I went and bought all my vegi and kale,and other yummy raw goods on Friday eve.SO I think I might start Master cleanse for only 10 days starting next Monday~we will see if thats a good day to begin.
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