Day 1 of a 30 DAY JUICEFEAST~

OMG, yes I am dedicating 30 days to only juices.Any kind and all kinds of juice combining will be key .GREEN JUICING over fruit juicing is the plan.I don't want to end up with candida issues~I have to take advantage of all the wonderful fruits that are abundant here and now with the season.

Today I had Green Juice of: kale,spinach ,2 celery stalks,2 small beets,1 lime,1 granny smith apple,2 radish w leaves, 1 large fat cucumber.

later I had Penni's Stone Temple Purifier: 2 large apricots,3 peaches, 1 C fresh pitted cherries,1 lemon,1 tsp ginseng powder(optional)


I made enough of both to keep me happy and satisfied


end my day with some wheat grass~

Better get my butt back to the YMCA

Procrastinate Procrastinate that's me.I need to get at least 3 better 4-5 days a week in having some workout time at the YMCA~.I pay the bill ,now get it in my head to move my body in a steady way.I love elliptical,treadmill,and rowing.Rowing is my all time favorite.I spend 1.5 hours at the gym.I need to promise myself this time at the gym in order to shed the fat and feel the body change its shape.I have the Raw food eating in order ,but the extra exercise is the next promise to myself that I need to do.

Back home from Raw Union in Oregon

Wow, what a great time.I went down to Central Point Oregon Friday eve June 19 until Monday am June 22ND ,but have been real busy since coming home.My hubby stayed home and stayed busy here around the house.It was a nice getaway and I woulds do it again in a heartbeat,get away as a girl get-a-way.

We all have our own stories,but got to meat Beth(Bunny) Berry,Penni Shelton,Kim,Eileen,and local Seattle people that I already knew.This is Bunny and I .This is a good photo of the 2 of us that I had to share.

As for the week that I am now home,alot of things are happening that I will keep private at this time~.

Now as for the news~!I am blown away as to yesterday June 25Th~Thursday Farrah Fawcett lost the battle with anal Cancer.It was a 3 year ordeal for her.That was 9:30 am West coast time ,and then 3:30 pm or so West Coast time Michale Jackson died.First off I am Michael's age Michael ,Donny Osmond both were in teen magazines when I was 12-13 years old.Its not surprising with his crazy life he had.We haven't heard of the autopsy yet on Michael Jackson.So lets see where this story goes.Either way what a shame.

Wow, Colonic .Not a big Deal

I had my first appointment at the "Tummy Temple"in Seattle for a Colonic and it was a terrific experience.I will be going to another appt. in 3 weeks .I will also be having 1 more Colonic for my series of 3 Colonic's,since I am new at having Colonic's and living with a High raw lifestyle .I was so surprised.It was not embarrassing at all.They(their workers) see butt holes everyday,so its no big deal.That is why I put this book up if you didn't know it was a book!So as far as "Raw Foods"goes. I am on a "High Raw"Lifestyle, its not a diet. I started raw in Oct 2008.I have said it before but I started slowllyyyyyy.I first incorporated green smoothies.These were my drinks made with kale and fruits.Sometimes I used Spinach and fruits too,but kale is my favorite green.I like dinosaur kale the best but its just hard to get.So until tomorrow we have our Juicing ,smoothies AND SOME KILLER LARGE Salads for dinner.Then I bought nice well known Raw books.All listed on my blog~well some are listed.My latest book is "RAW "by Julianno from California.I eat as simple as possible,but try and commit to a nice recipe from one of my many books that I own!

I want to share with everyone my favorite place to get things cheaper MOST ALWAYS over AMAZON where I know most folks shop .Check Overstock.com out! Terrific prices for this economy we are in at the moment.

REVERSING DIABETES NATURALLY

Mark your calendar for Reversing Diabetes Action Day on April 25th 2009!If you have a loved one who is a diabetic please share this wonderful information with them. There is a natural cure for diabetes!
Over 50 experts have joined The Movement To Reverse Diabetes Naturally (http://www.rdnmovement.com/), and they want to give you $359 worth of bonuses for FREE when you purchase your copy of the film Simply Raw: Reversing Diabetes in 30 days for ONLY $29.95! To see a list of the FREE Bonuses included with this offer please visit http://www.rawfor30days.com/RawFor30/ReverseDiabetes.html! (Offer valid through April 30th only)

SEE "SIMPLY RAW" TRAILER
Simply Raw: Reversing Diabetes in 30 Days is an independent documentary film that chronicles six Americans with diabetes who switch to a diet consisting entirely of vegan, organic, uncooked food in order to reverse disease without pharmaceutical medication. The six are challenged to give up meat, dairy, sugar, alcohol, nicotine, caffeine, soda, junk food, fast food, processed food, packaged food, and even cooked food for 30 days. We get to see each participant's remarkable journey and the medical, physical, and emotional transformations brought on by this diet and lifestyle change. We witness moments of struggle, support, and hope as what is revealed, with startling clarity, is that diet can reverse disease and change lives.Additional wisdom is provided throughout the film by Morgan Spurlock, Woody Harrelson, Anthony Robbins, Rev. Michael Beckwith, and Doctors Fred Bisci, Joel Furman, and Gabriel Cousens.
SEE "SIMPLY RAW" TRAILERPlease help spread the word about reversing diabetes naturally! Order your copy today for ONLY $29.95 and receive your FREE Bonuses at http://www.rawfor30days.com/RawFor30/ReverseDiabetes.html!

New Blog PLEASE check it out!

http://diannerawgirl1.wordpress.com/

Please take a look at my newer blog.I like the look of it better and I will plan on BLOGGING at least every few days.Have a Rawsome Day today and all days.

100 Day RawFu Challenge starts Today

After seeing and hearing Matt & Angela Saturday and listening to there stories(Saturday April 11th,2008),I will do all 100% RAW.I made a pledge to myself and I also told Hubby the same.I have met more an more guys and gals in my state,so it becomes enjoyable to learn from others as its a learning journey.This is my 3rd Challenge with the BUNNY group and I stay HIGH RAW NEVER junk food ,but yesterday was Easter and I ate all RAW,salad,green beans,mango/blueberry fruit salad in the PM with banana/peach icecream...Not the PROTEIN I should of taken in BUT I was proud that I didn't eat any mac or potato salad .....Thats so big for me! But the more I eat RAW I want RAW.....I will make videos maybe once a week we will see......
Now today is the real Challenge can I stay RAW and Vegan if Raw is not available.I don't live near Seattle where they have 2 RAW restaurants to go to if food isn't made at home by myself or my husband .We have NO RAW eating places where I live.I truck to Seattle often though,almost weekly. If thats what I have to do to stay on my raw path then that is what I will do.