Friday, July 1, 2011

Day 3 of another Day at Juicing........

I am on Day 3 of my juicing and I am really hesitating on telling people about my day 3 as it seems I never get too far if I tell too early in my juicing quest too make it past the 10 days mark . I am here to say for me the fact that the sun starting shining here in Washington state that is -Western Washington helps me spark intense cleansing. And I do have a thing in my personality if the  sun is not shining I can be a bear. I know this about myself.
In order to help me juice I have my own garden off butter lettuce,romaine,kale and I also have basil,cilantro,dill, and these items are a start without having to go to the market as much. I do need to get a hold on keeping the bugs off the leaves ,as all I see there are some  some holes on my leaves in the garden. Not too happy about that at all so I need to work on a cure for that!
 After I got up and cleaned the house as I always do in my AM hours, I first made a lemon Spring  water 32 ounce drink. As I clean I drink my water. Then I do my enema, wait about 1 hour and start my juicing. I just can't see drinking juice first and then doing  an enema as I say  no thanks I say.

By the way Day 1 was good Day 2 was a headache day and today is energy in me. I know every day is a different feeling and I am taking my 1 day at a time I have to practice what I believe in.

my mid day juice was:
1 lg. cucumber,cilantro (handful), 4 leaves of butter lettuce,big handful spinach,small romaine,4 kale leaves, 3 lg. celery stalks, 2 limes,1/2 red pepper, 2 pear and 1 apple. Usually I don't add so many fruits but I had a feeling this might be a bitter drink if I didn't lighten the flavor and I loved the lightness this 52 ounce drank became.

My Dinner hour Juice: A VEGETABLE DRINK2 heirloom tomatoes,basil, 5 celery stalks, jalapeno,zucchini, 3 kale leaves,cilantro,parsley, mint (not a vegi) and lime.

I went to the gym and walked on the treadmill for 1/2 hour walked down a private long road outside where I live at that is a round trip with the outside walk of almost 3 miles and that walk takes 1.5 miles with a few sections of walking up hill.

How I feel today: I feel really clean and energized inside and out today. No worries no attitude,as I know I get some low crabby days on the juicing experience. I feel comfortable,not cold as I sometimes get all over. It is a warmer day outside too.

A part of me really needs to stay juicing ,I have tried and stopped much sooner in the past then I want to this go around. With being a part of "RawFoodRehab" and watching and hearing of other peoples  journeys, you would think I could really get over the head game inside of me .I think I have to fight the fight inside much better then I have in the past. I mean the International Day Of Juice feasting will be here in Sept 2011 here in My neck of the woods~and Penni will be here. Can I get it together before then and I say YES!!

Wednesday, November 10, 2010

New blog:

Find new blog info at this new listing as of November 2010 and on!!!!!!!!!!!!!!

Thursday, October 28, 2010

11 th Juice Feasting Day....

Same Am Another day! Start off with warm lemon water with 2 MSM capsules.After my first green juice I take all these vitamins.....Vitamin A,B-12,B caplet,C,D,Kelp Capsules from Klameth Falls.Yep all those Vitamins.I feel real good every day and I notice a difference when I forget to take these vitamins.

Today I had........ 32 oz-Green juice of Kale,Romaine,1 beet with leaves,cucumber, jalapeno.....
32 oz- celery,cucumber,Swiss chard,spinach,apple,lemon ginger,
16 oz of balancing vegi broth
lots of water throughout my day!
20 oz of oranges,grapefruits,kale Yummy!!!

All is well in the juicing......I am getting a few more pimples on my face ,but my back the right half stopped aching.....
At night before my bath I dry brush.I am a night bather .I don't like showers,and never have.I did an enema today in my am time.......Its cooler here so tea, jalapeno,garlic and ginger is used more often.......

Tuesday, October 26, 2010

9th Day of Juice feasting

Lord,oh Lord.I can't believe it has been 9 days and I am so loving the feeling of making different juices. Now don't get me wrong ,once in a while I have the want of food,but I want a full cleanse,so I focus elsewhere.

Today I started with my usual warm water with 2 MSM capsules.Vitamin A,C,D,Bee Tablet,2 kelp (from Klameth Lake,Oregon )and flax oil capsules. It is a colder day here ,so it makes juicing harder to do ,but that's not a good enough excuse to not let this feast happen.

Today I had :

48 oz kale,spinach,celery,red pepper,lemon,burdock root,apple,pear and ginger
18 oz of Vita mineral,grapefruits with Vita mineral green
32 oz Swiss chard,celery,cucumber,garlic,lemon,and ginger

tons of plain spring water throughout the day
I drink warm tea and Vegi broth freshly made in my kitchen to keep the body warm .
I no longer have the slight Body odor
I no longer have white tongue (it wasn't bad)
I no longer have dry skin on my hands

I do however have inner ache in my right side in the side right back area.....Hum

Sunday, October 24, 2010

6th Day of Juicefeast

Started my day with my water,lemon and 2 MSM caps
I had 2 Cups of Vegi balancing broth

Had the granddaughter today and went to Seattle to the Children's musuam with her.

What I had today: And lots of water on and off~Spring water
20 oz of carrot,orange,kale,spinach,broccoli,ginger
24 oz beet,apple,cucumber and ginger
2 C Roobios Tea
20 oz of Pineapple,cilantro,lime,celery

ended my night with Casara Sagrada to
help me poop:-)

Wednesday, October 20, 2010

Day 3 Juice feasting

As always start my day with water,lemon and 2 MSM caps. Today I did a SWF SALT WATER FLUSH because it was quicker then an enema.I needed it because being on my day 3 and all I got was 1 little poop in my am.NOT ok ,so sorry for some but as we all do it and with juicing it's a must to poop :-)
Green juice of ~kale,carrot,lemon,ginger,celery and cucumber
later David .R~Herb tea
Watermelon with mint juice
Beet drink~beet,broccoli,kale,lemon,ginger MY Favorite juice.
Water throughout the day

Had my 6 month dentist cleaning of my teeth today.Great day.No detox,now how cool is that?

Monday, October 18, 2010

Day 1 ~Juice feasting

This was a fantastic day.I made David.R's tea and Penni's "Balancing Broth".But first I started my day with 32 oz of water ,lemon and MSM.I then had a green juice of celery ,cucumber,
1 carrot,ginger,lemon,spinach,kale,apple,red pepper,and broccoli. Yummo~1.5 mason jars full. Sipped throughout my morning to mid-day. Mason jars of the tea and the broth are in the refig for a few days to sip on when I feel the need.
After straining the liguid broth into mason jars from the balancing Broth,I added boxed organic vegi liquid and green split peas to make hubby his own soup.Then I took another skillet and added onion,bacon and tad olive oil.Finally for the love of my life I took vegis,and the juice and pured a portion in order to thicken his soup.The house smells good and I am feeling great today.And by the way the balancing broth is very tasty.The cayenne makes it,especially with the cooler weather that is coming.I ended my day with watermelon,mint,lime and ginger juice.I had about 10 ounces ,and I have a quart left to sip on tomorrow.